What if children learned early that their voice matters?

Throughout my work in child rights and wellbeing, I have met many children whose stories have shaped my understanding of what they need to feel safe, heard, and supported. One child told me, “I didn't know this was something I could talk about. I didn't know who to tell.”

Those words stayed with me. They reminded me that children do not automatically know they have the right to speak up, share their worries, or ask for help. We often assume they know who they can trust and turn to when something feels uncomfortable, worrying, or confusing. But children learn this through trusting relationships, open conversations, and the reassurance that they will be listened to and supported.

That conversation inspired me to write Sofia's Safe Circle. It is a gentle story that helps children recognise the trusted adults in their lives and encourages meaningful conversations about trust, support, and belonging. At the end of the book, families and caregivers will also find practical guidance and playful activities to help continue those conversations together.

My hope is that Sofia's story helps children feel confident sharing their thoughts and feelings, asking for help when they need it, and knowing that they never have to face worries alone. I believe that when we nurture trust, communication, and belonging from an early age, we create the foundations that help children thrive throughout childhood and beyond.